I have to admit, I've fallen off the plant-based wagon a bit and I've been eating fish occasionally and have also added eggs back into my diet. I also was allowing some dairy (pasture-raised Organic butter, some cheeses, half & half, etc.) for a while there during the wedding and "honeymoon" time. As of this week, I've cut out all dairy again and I feel SO much better. It's amazing how different I feel in just a few days - less bloated, less congested, etc. Last year, around the holidays, I was extremely diligent about eliminating dairy and I actually lost weight over the holidays! I'm vowing to do the same this year - by avoiding all foods with dairy, it makes holiday parties and events so much easier by eliminating almost every opportunity to be bad.
Well, Fall has arrived - the cooler weather, and Halloween is upon us. I got goodies for our trick or treaters, but NO junk this year. They'll all be getting to choose from the plant-based snacks in the basket below!
I picked these treats up at Target - pretzels, raisins and Organic, gluten-free, Vegan, lollipops! I'm going to have to try one of those pops out of curiosity!
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