Ingredients:
3-4 medium zucchinis
1-2 tbs. Olive Oil
8 oz. baby bella mushrooms, sliced
1 medium vidalia onion, sliced thin
1 bell pepper (any color), sliced thin
1 stalk of fresh Broccoli
1/2 pint Cherry tomatoes
Splash of your favorite wine, if desired (I used a red - Malbec)
Jennifer's Pesto (or your favorite pesto recipe)
Jennifer's Pesto recipe: (see my Pesto Pizza Blog Post for another recipe with my pesto)
2 tbs. extra virgin olive oil
1/4 cup pistachios*
1 roma tomato (seeded)
20-30 fresh basil leaves
6 roasted garlic cloves (you can usually get them already roasted on the WF salad bar)
Fresh squeezed lemon to taste (I just use about 1-2 teaspoons of meyer lemon juice)
Sea salt to taste
Ground pepper
Combine all pesto ingredients in a blender or food processor.
*If you're avoiding nuts or trying to lose weight, I recommend omitting the pistachios from the pesto. It tastes delicious both ways.
Instructions:
Prepare the pesto as directed. Pesto can be prepared in advance to speed up the recipe.
Heat 1 tablespoon olive oil in a saute pan over medium-high heat. Add the onion and mushroom and let it saute on medium heat, stirring frequently. Continue cooking the onions and mushrooms until they begin to caramelize and then add a splash of your favorite wine. Continue cooking until the wine cooks off. Reduce heat to low.
Using a julienne peeler (like the one Pampered Chef sells - I'm a Consultant so let me know if you need one!), julienne the zucchinis and set aside. I julienne the zucchinis until I got down to the seeds in the middle then slice the zucchini into coins and added them to the onions.
Add the bell pepper and broccoli to the mushroom/onion mixture and saute on medium heat for 5 minutes. Personally, I don't like my broccoli or pepper overcooked, so stir frequently and keep an eye on it.
In a different saute pan, heat 1 tbs. olive oil with S&P, add the zucchini strips. You don't really want to cook them, you're really just heating them up. Once zucchini strips are warm, remove from heat and strain in a colander. In a large bowl, toss the mushroom/onion mixture and the zucchini "noodles" with the pesto and cherry tomatoes. Serve immediately while still warm.
We found it very satisfying - almost like we had eaten a real pasta dish. I hope you enjoy... :)
If you're not plant-based, this recipe would be great with fish or chicken served over top.
Serves 4
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