Many thanks to Jainaba at Kitchens of
Africa for the new recipes featuring their delicious peanut and onion simmer
sauces! I've been looking forward to making this dish because I LOVE
eggplant. It definitely lived up to my expectations - it was super
delicious, chock full of veggies and the perfect amount of spicy.
Ingredients:
1 Jar Kitchens of Africa Yassa
Sauce
1 tsp. agave (honey for
non-vegans)
2
Tbsp.oil
3 cups diced
eggplant
1 medium onion,
diced
1 medium red bell pepper,
diced
1 carrot, cut into ½ inch
chunks
1 cup
water
½ can chickpeas,
drained
½ cup Edamame (or lima
beans)
½ cup frozen organic corn
Rice, Quinoa, Couscous or your favorite
grain (We served our Yassa with Forbidden Rice tonight)
Directions:
- Heat oil to medium-high heat; add bell peppers and onions. Cook until soft and caramelized. Add eggplant and cook for another 5-10 minutes.
- Empty Yassa sauce into pan, rinse jar with the cup of water and pour into pan. Bring to a boil and immediately turn down to a simmer. Simmer covered for 30 minutes stirring halfway.
- Add carrots, chick peas, honey and edamame (limas); bring to a boil and immediately turn down to a simmer. Simmer covered for 15 minutes.
- Turn off heat and stir in corn. Test for salt. Allow to sit for 10 minutes before serving. Serve over quinoa, rice or couscous.
Go get yourself a jar of one of their sauces- I keep one in my pantry at all times so we always have a quick dinner option on hand. You can find the Kitchens of Africa Vegan sauces at Whole Foods or by visiting http://www.kitchensofafrica.com/.
Related Posts: Another Fabulous African Meal , Fast Plant Based Vegan Maffe
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